How To Be More Focused

Nibble on wolfberries as a snack.⁣

There are 365* traditional herbs recorded in the Classic of Herbal Medicine (Shen Nong Ben Cao Jing), the oldest collection on Chinese herbs. They are classified into three grades: top/noble, middle/commoner, and low. The Wolfberry, with sweet and neutral properties, is one of the 120 herbs belonging to the top/noble grade.⁣

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The Wolfberry fruit nourishes the Liver and Kidneys Yin, supplements the Blood and Essence, and notably, improves vision. It is a delicacy packed with vitamins, minerals and so much goodness.

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There is nothing wrong with a little snacking every now and then. Choose dewy eyes. Choose good vision. Choose wolfberries.⁣

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*One herb for each day. Interesting. Our ancestors were certainly some intriguing people.